Emotional Intelligence Training

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Emotional Intelligence, or the ability to moderate behavior through self-awareness, is actually a set of competencies that can be learned and practiced. Our ei seminars use a cognitive-behavioral approach to sharpen self-awareness, and to launch new habits -- including impulse control, social awareness, empathy, and communication skills.

  • Identification of "Ideal Self"
  • Identification of "Current Self"
  • Identification of Strengths and Alignment
  • Identification of Gaps
  • Learning Plan
  • Experimentation through Experiential Simulation
  • Integration and Practice Plan
  • Building a Support Network
  • Measurement of Results

We frame Emotional Intelligence as an ongoing discipline, rather than as a final "end state," with results periodically measured by pre- and post- feedback analysis.

Typical behavioral results include:

  • Increased self-awareness
  • Greater sensitivity to one's impact on others
  • Greater internal locus of control
  • Greater ability to articulate position and inquire about the mental models of others.

Tools include:

  • A personal development plan, including an action plan.
  • Learning models
  • Mentor relationships

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Emotional Intelligence
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